I'm finding it fairly easy at the moment. The thing I've come to realise about dieting is that if your head is in the right place then it will be a productive exercise, but if it isn't then you might as well not bother. When I went to Slimming World my head was undoubtedly in the right place and I got the results. I feel like I am similarly 'in the right place' mentally to achieve good things again.
Needless to say I am a compulsive weigher, I know there is much debate about this but I don't really care what is right since I'm going to do it anyway. The good news is that the weight is already coming off and I am hopeful of at least four pounds by the time of my first weigh-in next Saturday.
No comments:
Post a Comment