Sat - 2250c* / 50m Walk
Sun - 2175c / 25x Chest Press 60lbs / 30m Treadmill / 25x Chest Press 60lbs
Mon - 1850c / 30m Walk
Tue - 1870c / -
Wed - 1305c / 2x 30m Walk
Thu - 1508c / 30m Walk
Fri - 1380c / -
Sat - 2249c / -
Sun - 2145c / -
* Meal Out - Burger and Fries & Sticky Toffee Pudding
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