Week Three (17th - 23rd Jan 2015)

Sat - 1663c / 40m Walk
Sun - 2201c / 30m Treadmill (3.7mph / Incline 6)
Mon - 1355c / 2x 30m Walk
Tue - 1915c / 35m Walk
Wed - 1750c / -
Thu - 1848c / 35m Walk
Fri - 1466c / -